I had a nice weekend off from yoga. Made a dent in cleaning my house, took a long walk to Castle Island and back. I had a lovely dinner with my husband and watched a funny movie. I really miss my time at home. I did my duty and went to class last night. I have to be honest. I didn't enjoy one posture. Not one. Normally after a few days off the first class back can feel great. Not this one. I was tight in my hips. Pin pricking random pains in my left heel and calf. Limbs felt like a ton of bricks in Backbending. And Camel. Not sure what's going on there but every ounce of self-preservation says don't relax your head back. I keep trying. I did my daily duty. I was tired afterward and turned in at 9 pm.
Head to knee pose in floor seems to be making some progress. Thinking about pushing the backs of my knees into the floor really seems to help. I definitely feel like I am in a tournaquet or a straight jacket more like it! Anyway, there's a little positive there.
I keep trying to get up early to do yoga before going to work and it just isn't happening. I went to bed early but I was still so tired when I woke up this morning. I am blaming it on my new mattress. I just feel like I could lay in bed for a week. I've got another appointment after work today and my husband wants to watch a movie tonight, but perhaps I will see if I can squeeze in a half class at home tonight and get rid of that little half up there in the days.
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