My newest mantra is "I honor myself and my practice". It's hard to beat myself up, to go beyond what I should, AND the opposite - not do enough - when I say this to myself. It's also difficult to to be anywhere but in the present when I say this to myself. Another day of yoga in the zone. I'm feeling stronger.
The achilles is a bit sore today and achey. Gotta get the ice out. Grr. No yoga tonight - plain old rainy night at home. 5 o'clock can't come soon enough.
Nama ....zzzz.....
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I like your mantra! Hope you are feeling stronger and stronger too. :)
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